Katie Brown Katie Brown

08-12-2015 8:58 AM

08-12-2015 8:58 AM


Lynne Lynne

Sets
Bench Press, 125 lbs | 5 reps
Pull-up | 10 reps
Bench Press, 125 lbs | 5 reps
Pull-up | 9 reps
Bench Press, 125 lbs | 5 reps
Pull-up | 8 reps
Bench Press, 125 lbs | 5 reps
Pull-up | 8 reps
Bench Press, 125 lbs | 5 reps
Pull-up | 8 reps

Sets
Bench Press, 125 lbs | 5 reps
Pull-up | 10 reps
Bench Press, 125 lbs | 5 reps
Pull-up | 9 reps
Bench Press, 125 lbs | 5 reps
Pull-up | 8 reps
Bench Press, 125 lbs | 5 reps
Pull-up | 8 reps
Bench Press, 125 lbs | 5 reps
Pull-up | 8 reps

Result

68 reps | Rx'd

Result

68 reps | Rx'd

Notes

Good day!

Notes

Good day!

Community

Community


Stats

WOD Count

509th

Level

87

Training Days

131 (2024)

History

2

Stats

WOD Count

509th

Level

87

Training Days

131 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Phenom

125 lbs

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,884 Reps (+43)

Milestone 600

Bench Press

455 Reps (+25)

History (2)

History (2)

0 Comments

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