Sets
Bench Press, 125 lbs | 5 reps
Pull-up | 10 reps
Bench Press, 125 lbs | 5 reps
Pull-up | 9 reps
Bench Press, 125 lbs | 5 reps
Pull-up | 8 reps
Bench Press, 125 lbs | 5 reps
Pull-up | 8 reps
Bench Press, 125 lbs | 5 reps
Pull-up | 8 reps
Sets
Bench Press, 125 lbs | 5 reps
Pull-up | 10 reps
Bench Press, 125 lbs | 5 reps
Pull-up | 9 reps
Bench Press, 125 lbs | 5 reps
Pull-up | 8 reps
Bench Press, 125 lbs | 5 reps
Pull-up | 8 reps
Bench Press, 125 lbs | 5 reps
Pull-up | 8 reps
Result
Result
68 reps | Rx'dNotes
Good day!
Notes
Good day!
Stats
WOD Count
509th
Level
87
Training Days
131 (2024)
History
2
Stats
WOD Count
509th
Level
87
Training Days
131 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Phenom
125 lbs
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,884 Reps (+43)Milestone 600
Bench Press
455 Reps (+25)History (2)
History (2)