Shannon Clancy Shannon Clancy

09-21-2015 6:03 PM

09-21-2015 6:03 PM


Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 65 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 65 lbs
Burpee

Result

6 mins 44 secs | Rx'd 26 secs

Result

6 mins 44 secs | Rx'd 26 secs

Community

Community


Stats

WOD Count

1320th

Level

74

Avg Power Output

97.0 (ft*lbs)/sec (+5.8)

Training Days

134 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1320th

Level

74

Avg Power Output

97.0 (ft*lbs)/sec (+5.8)

Training Days

134 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

7:30

Milestone Reached

Burpee

6,000 Reps

Movement Progress

Movement Progress

Milestone 6,500

Burpee

6,039 Reps (+45)

Milestone 15,000

Squat

14,377 Reps (+45)

Milestone 1,500

Overhead Squat

1,375 Reps (+45)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shannon Clancy. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shannon Clancy.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Clancy. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Clancy. start your free trial