Speed is Good Accuracy is Final Speed is Good Accuracy is Final

06-24-2009 2:55 AM

06-24-2009 2:55 AM

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Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets

1 Front Squat | 295 lbs

Level 83

Sets

1 Front Squat | 295 lbs

Level 83

Result

295 lbs | 295 lbs | Rx'd

Result

295 lbs | 295 lbs | Rx'd

Notes

Done at Crossfit Simi

Notes

Done at Crossfit Simi

Community

Community

Stats

WOD Count

1st

Level

78

Work Performed

722 ft*lbs

Training Days

1 (2024)

History

2

Stats

WOD Count

1st

Level

78

Work Performed

722 ft*lbs

Training Days

1 (2024)

History

2

Achievements

Achievements

Milestone Reached

Phenom

265 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

1 Reps (+1)

Milestone 100

Front Squat

1 Reps (+1)

History (2)

History (2)

1 / 2
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