10-04-2011 1:50 PM
10-04-2011 1:50 PM
Sets
1 Front Squat | 315 lbs
Level 89
Sets
1 Front Squat | 315 lbs
Level 89
October 4, 2011 1:50 PM
315 lbs | 315 lbs | Rx'd
Level 88
749th WOD
Result
Result
315 lbs | 315 lbs | Rx'd ⚡ 20 lbsNotes
Trus...day
Notes
Trus...day
Stats
WOD Count
749th
Level
88
Work Performed
762 ft*lbs (+40)
Training Days
143 (2024)
History
2
Workout
Personal Record ⚡
Front Squat PR
1 @ 315 lbs 💣
Stats
WOD Count
749th
Level
88
Work Performed
762 ft*lbs (+40)
Training Days
143 (2024)
History
2
Workout
Personal Record ⚡
Front Squat PR
1 @ 315 lbs 💣
Achievements
Achievements
Milestone Reached
Phenom
265 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,931 Reps (+1)Milestone 1,100
Front Squat
905 Reps (+1)History (2)
History (2)
