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Blaze Holland Blaze Holland

09-28-2015 12:57 PM

09-28-2015 12:57 PM

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Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 8:19

Intervals
Run, 1 mi | 8:19

Result

8 mins 19 secs | Rx'd 10 secs

Result

8 mins 19 secs | Rx'd 10 secs

Notes

1:59-2:06-2:06-2:07

Notes

1:59-2:06-2:06-2:07

Community

Community

Stats

WOD Count

719th

Level

59

Avg Power Output

69.3 (ft*lbs)/sec (+4.0)

Training Days

116 (2024)

History

8

Stats

WOD Count

719th

Level

59

Avg Power Output

69.3 (ft*lbs)/sec (+4.0)

Training Days

116 (2024)

History

8

Movement Progress

Movement Progress

Milestone 50,000

Run

45,928 Meters (+1,609)

History (8)

History (8)

Run 1 mi TT

Run 1 mi TT

1600 m Runs 10 mins 5 secs

1600 m Runs 10 mins 5 secs

Result

10 mins 5 secs | Rx'd 10 mins 5 secs | Rx'd

Level 30 Level 30 4th WOD 4th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 8:52

Interval
Run, 1 mi | 8:52

Result

8 mins 52 secs | Rx'd 8 mins 52 secs | Rx'd 1 min 13 secs 1 min 13 secs

Level 48 Level 48 250th WOD 250th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:29

Intervals
Run, 1 mi | 8:29

Result

8 mins 29 secs | Rx'd 8 mins 29 secs | Rx'd 23 secs 23 secs

Level 56 Level 56 620th WOD 620th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:19

Intervals
Run, 1 mi | 8:19

Result

8 mins 19 secs | Rx'd 8 mins 19 secs | Rx'd 10 secs 10 secs

Level 59 Level 59 719th WOD 719th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 7:59

Intervals
Run, 1 mi | 7:59

Result

7 mins 59 secs | Rx'd 7 mins 59 secs | Rx'd 20 secs 20 secs

Level 67 Level 67 831st WOD 831st WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 9:17

Intervals
Run, 1 mi | 9:17

Result

9 mins 17 secs | Rx'd 9 mins 17 secs | Rx'd 1 min 18 secs 1 min 18 secs

Level 40 Level 40 1738th WOD 1738th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:58

Intervals
Run, 1 mi | 8:58

Result

8 mins 58 secs | Rx'd 8 mins 58 secs | Rx'd 19 secs 19 secs

Level 46 Level 46 1969th WOD 1969th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 7:14.8

Intervals
Run, 1 mi | 7:14.8

Result

7 mins 14.8 secs | Rx'd 7 mins 14.8 secs | Rx'd ⚡1 min 43.2 secs ⚡1 min 43.2 secs

Level 83 Level 83 2395th WOD 2395th WOD

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