Bill Deys Bill Deys

10-07-2015 6:16 PM

10-07-2015 6:16 PM


Front Squat : 1x4 Front Squat : 1x4

Sets


4 Front Squats | 275 lbs

Level 89


Sets


4 Front Squats | 275 lbs

Level 89


Result

1100 lbs | 275 lbs | Rx'd

Result

1100 lbs | 275 lbs | Rx'd

Community

Community


Stats

WOD Count

346th

Level

84

Work Performed

3,224 ft*lbs

Training Days

120 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

346th

Level

84

Work Performed

3,224 ft*lbs

Training Days

120 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,431 Reps (+4)

Milestone 500

Front Squat

390 Reps (+4)

History (2)

History (2)

0 Comments

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