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Kiki Gonzalez Kiki Gonzalez

10-13-2015 3:20 PM

Mary Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

7 rounds + 5 Handstand Push Ups + 10 Pistols + 7 Pull-ups | 232 reps | Rx'd 2.044 rounds

Result

7 rounds + 5 Handstand Push Ups + 10 Pistols + 7 Pull-ups | 232 reps | Rx'd 2.044 rounds

Community

Stats

WOD Count

238th

Level

Avg Power Output

33.5 (ft*lbs)/sec

Training Days

160 (2024)

History

Stats

WOD Count

238th

Level

Avg Power Output

33.5 (ft*lbs)/sec

Training Days

160 (2024)

History

Achievements

Workout Achievement

Phenom

7 rounds

Movement Progress

Milestone 5,500

Pull-up

5,374 Reps (+112)

Milestone 750

Handstand Push-up

743 Reps (+40)

Milestone 250

Pistol

240 Reps (+80)

History (3)

Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

5 rounds + 5 Handstand Push Ups + 10 Pistols + 5 Pull-ups | 170 reps | Rx'd 5 rounds + 5 Handstand Push Ups + 10 Pistols + 5 Pull-ups | 170 reps | Rx'd

Level 69 Level 69 21st WOD 21st WOD

Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

7 rounds + 5 Handstand Push Ups + 10 Pistols + 7 Pull-ups | 232 reps | Rx'd 7 rounds + 5 Handstand Push Ups + 10 Pistols + 7 Pull-ups | 232 reps | Rx'd 2.044 rounds 2.044 rounds

Level 79 Level 79 238th WOD 238th WOD

Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

11 rounds + 5 Handstand Push Ups + 3 Pistols | 338 reps | Rx'd 11 rounds + 5 Handstand Push Ups + 3 Pistols | 338 reps | Rx'd ⚡3.611 rounds ⚡3.611 rounds

Level 95 Level 95 362nd WOD 362nd WOD

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