1 Squat Clean, 75 lbs
10 Handstand Push-ups
2 Squat Cleans, 75 lbs
9 Handstand Push-ups
3 Squat Cleans, 75 lbs
8 Handstand Push-ups
4 Squat Cleans, 75 lbs
7 Handstand Push-ups
5 Squat Cleans, 75 lbs
6 Handstand Push-ups
6 Squat Cleans, 75 lbs
5 Handstand Push-ups
7 Squat Cleans, 75 lbs
4 Handstand Push-ups
8 Squat Cleans, 185 lbs
3 Handstand Push-ups
9 Squat Cleans, 75 lbs
2 Handstand Push-ups
10 Squat Cleans, 75 lbs
1 Handstand Push-up
1 Squat Clean, 75 lbs
10 Handstand Push-ups
2 Squat Cleans, 75 lbs
9 Handstand Push-ups
3 Squat Cleans, 75 lbs
8 Handstand Push-ups
4 Squat Cleans, 75 lbs
7 Handstand Push-ups
5 Squat Cleans, 75 lbs
6 Handstand Push-ups
6 Squat Cleans, 75 lbs
5 Handstand Push-ups
7 Squat Cleans, 75 lbs
4 Handstand Push-ups
8 Squat Cleans, 185 lbs
3 Handstand Push-ups
9 Squat Cleans, 75 lbs
2 Handstand Push-ups
10 Squat Cleans, 75 lbs
1 Handstand Push-up
October 19, 2015 2:55 PM
8 mins 23 secs | Not Rx'd
48th WOD
Result
Result
8 mins 23 secs | Not Rx'dNotes
I could have done more weight
Notes
I could have done more weight
Stats
WOD Count
48th
Level
-
Avg Power Output
70.1 (ft*lbs)/sec
Training Days
36 (2024)
History
2
Stats
WOD Count
48th
Level
-
Avg Power Output
70.1 (ft*lbs)/sec
Training Days
36 (2024)
History
2
Achievements
Achievements
Milestone Reached
Handstand Push-up
300 Reps
Milestone Reached
Clean
250 Reps
Milestone Reached
Squat Clean
50 Reps
Milestone Reached
Legend
175 lbs
Movement Progress
Movement Progress
Milestone 450
Handstand Push-up
340 Reps (+55)Milestone 500
Clean
286 Reps (+55)Milestone 100
Squat Clean
85 Reps (+55)Milestone 1,500
Squat
1,354 Reps (+55)History (2)
History (2)
