Edgar Salazar Edgar Salazar

10-23-2015 10:26 PM

10-23-2015 10:26 PM


The Don The Don

66 Deadlifts, 115 lbs
66 Box Jumps, 24 in
66 Kettlebell Swings, 53 lbs
66 Knees To Elbows
66 Sit-up (standard)s
66 Wall Balls, 20 lbs
66 Double Unders

66 Deadlifts, 115 lbs
66 Box Jumps, 24 in
66 Kettlebell Swings, 53 lbs
66 Knees To Elbows
66 Sit-up (standard)s
66 Wall Balls, 20 lbs
66 Double Unders

Result

36 mins | Rx'd

Result

36 mins | Rx'd

Community

Community


Stats

WOD Count

7th

Level

92

Avg Power Output

58.8 (ft*lbs)/sec

Training Days

3 (2024)

History

2

Stats

WOD Count

7th

Level

92

Avg Power Output

58.8 (ft*lbs)/sec

Training Days

3 (2024)

History

2


Achievements

Achievements

Milestone Reached

Knees-to-Elbows

50 Reps

Movement Progress

Movement Progress

Milestone 250

Box Jump

66 Reps (+66)

Milestone 200

Deadlift

130 Reps (+66)

Milestone 500

Double Under

66 Reps (+66)

Milestone 1,000

Jump Rope

66 Reps (+66)

Milestone 250

Kettlebell Swing

66 Reps (+66)

Milestone 100

Knees-to-Elbows

66 Reps (+66)

Milestone 300

Sit-up

166 Reps (+66)

Milestone 750

Squat

100 Reps (+66)

Milestone 300

Wall Ball

66 Reps (+66)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Edgar Salazar. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Edgar Salazar. start your free trial