66 Deadlifts, 115 lbs
66 Box Jumps, 24 in
66 Kettlebell Swings, 53 lbs
66 Knees To Elbows
66 Sit-up (standard)s
66 Wall Balls, 20 lbs
66 Double Unders
66 Deadlifts, 115 lbs
66 Box Jumps, 24 in
66 Kettlebell Swings, 53 lbs
66 Knees To Elbows
66 Sit-up (standard)s
66 Wall Balls, 20 lbs
66 Double Unders
Result
Result
36 mins | Rx'dStats
WOD Count
7th
Level
92
Avg Power Output
58.8 (ft*lbs)/sec
Training Days
3 (2024)
History
2
Stats
WOD Count
7th
Level
92
Avg Power Output
58.8 (ft*lbs)/sec
Training Days
3 (2024)
History
2
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
50 Reps
Movement Progress
Movement Progress
Milestone 250
Box Jump
66 Reps (+66)Milestone 200
Deadlift
130 Reps (+66)Milestone 500
Double Under
66 Reps (+66)Milestone 1,000
Jump Rope
66 Reps (+66)Milestone 250
Kettlebell Swing
66 Reps (+66)Milestone 100
Knees-to-Elbows
66 Reps (+66)Milestone 300
Sit-up
166 Reps (+66)Milestone 750
Squat
100 Reps (+66)Milestone 300
Wall Ball
66 Reps (+66)History (2)
History (2)