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10-28-2015 5:48 PM

10-28-2015 5:48 PM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

13 rounds + 5 Pull-ups + 2 Push-ups | 397 reps | Not Rx'd

Result

13 rounds + 5 Pull-ups + 2 Push-ups | 397 reps | Not Rx'd

Notes

PU's went away quick! Had to drop to knee push-ups

Notes

PU's went away quick! Had to drop to knee push-ups

Community

Community


Stats

WOD Count

131st

Level

-

Training Days

60 (2024)

History

5

Stats

WOD Count

131st

Level

-

Training Days

60 (2024)

History

5


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Air Squat

300 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

389 Reps (+70)

Milestone 250

Push-up

210 Reps (+132)

Milestone 500

Air Squat

410 Reps (+195)

Milestone 2,500

Squat

2,073 Reps (+195)

History (5)

History (5)

0 Comments

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