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Julie Vanmaekelberg Julie Vanmaekelberg

04-02-2015 12:08 PM

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Sham Sham

7 rounds of:
11 Deadlifts, 85 lbs
Run, 100 m

Result

8 mins 56 secs | Not Rx'd

Result

8 mins 56 secs | Not Rx'd

Community

Stats

WOD Count

21st

Level

-

Avg Power Output

73.2 (ft*lbs)/sec

Training Days

19 (2024)

History

2

Stats

WOD Count

21st

Level

-

Avg Power Output

73.2 (ft*lbs)/sec

Training Days

19 (2024)

History

2

Movement Progress

Milestone 10,000

Run

700 Meters (+700)

Milestone 200

Deadlift

183 Reps (+77)

History (2)

Sham

7 rounds of:
11 Deadlifts, 85 lbs
Run, 100 m

Result

8 mins 56 secs | Not Rx'd 8 mins 56 secs | Not Rx'd

21st WOD 21st WOD

Sham

7 rounds of:
11 Deadlifts, 1x bodyweight
Run, 100 m

Result

7 mins 28 secs | Rx'd 7 mins 28 secs | Rx'd ⚡1 min 28 secs | Rx'd ⚡1 min 28 secs | Rx'd

Level 93 Level 93 87th WOD 87th WOD

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