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Kevin Vu Kevin Vu

11-26-2015 10:25 PM

Muscle-ups : 30 Reps for Time Muscle-ups : 30 Reps for Time

30 Muscle-ups

Result

5 mins 29 secs | Rx'd

Result

5 mins 29 secs | Rx'd

Notes

Did 3 every 30 secs up to 21, then singles the rest

Notes

Did 3 every 30 secs up to 21, then singles the rest

Community

Stats

WOD Count

2003rd

Level

Avg Power Output

71.0 (ft*lbs)/sec

Training Days

202 (2024)

History

Stats

WOD Count

2003rd

Level

Avg Power Output

71.0 (ft*lbs)/sec

Training Days

202 (2024)

History

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Ring Muscle-up

1,275 Reps

Movement Progress

Milestone 1,800

Muscle-up

1,737 Reps (+30)

Milestone 1,350

Ring Muscle-up

1,303 Reps (+30)

History (1)

Muscle-ups : 30 Reps for Time

30 Muscle-ups

Result

5 mins 29 secs | Rx'd 5 mins 29 secs | Rx'd

Level 78 Level 78 2003rd WOD 2003rd WOD

1 / 1

1 Comment

Noe G 3,804 sessions

Nicely done!!!!!!

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