Stephanie Oertel Stephanie Oertel

11-28-2015 10:28 AM

11-28-2015 10:28 AM


Nutts Nutts

10 Handstand Push Ups
15 Deadlifts, 175 lbs
25 Box Jumps, 24 in
50 Pull-ups
100 Wall Balls, 14 lbs, 10 ft
200 Double Unders
Run, 35 lbs, 400 m

10 Handstand Push Ups
15 Deadlifts, 175 lbs
25 Box Jumps, 24 in
50 Pull-ups
100 Wall Balls, 14 lbs, 10 ft
200 Double Unders
Run, 35 lbs, 400 m

Result

26 mins 12 secs | Not Rx'd

Result

26 mins 12 secs | Not Rx'd

Notes

155lbs 1 mat

Notes

155lbs 1 mat

Community

Community


Stats

WOD Count

59th

Level

-

Training Days

38 (2024)

History

2

Stats

WOD Count

59th

Level

-

Training Days

38 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Deadlift

200 Reps

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Wall Ball

300 Reps

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 500

Box Jump

349 Reps (+25)

Milestone 400

Deadlift

211 Reps (+15)

Milestone 2,000

Double Under

1,320 Reps (+200)

Milestone 150

Handstand Push-up

73 Reps (+10)

Milestone 1,500

Jump Rope

1,320 Reps (+200)

Milestone 1,000

Pull-up

509 Reps (+50)

Milestone 30,000

Run

17,719 Meters (+400)

Milestone 1,500

Squat

1,318 Reps (+100)

Milestone 500

Wall Ball

376 Reps (+100)

History (2)

History (2)

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