1 Squat Clean, 120 lbs
10 Handstand Push-up (paralletes)s
2 Squat Cleans, 120 lbs
9 Handstand Push-up (paralletes)s
3 Squat Cleans, 120 lbs
8 Handstand Push-up (paralletes)s
4 Squat Cleans, 120 lbs
7 Handstand Push-up (paralletes)s
5 Squat Cleans, 120 lbs
6 Handstand Push-up (paralletes)s
6 Squat Cleans, 120 lbs
5 Handstand Push-up (paralletes)s
7 Squat Cleans, 120 lbs
4 Handstand Push-up (paralletes)s
8 Squat Cleans, 120 lbs
3 Handstand Push-up (paralletes)s
9 Squat Cleans, 120 lbs
2 Handstand Push-up (paralletes)s
10 Squat Cleans, 120 lbs
1 Handstand Push-up (paralletes)
1 Squat Clean, 120 lbs
10 Handstand Push-up (paralletes)s
2 Squat Cleans, 120 lbs
9 Handstand Push-up (paralletes)s
3 Squat Cleans, 120 lbs
8 Handstand Push-up (paralletes)s
4 Squat Cleans, 120 lbs
7 Handstand Push-up (paralletes)s
5 Squat Cleans, 120 lbs
6 Handstand Push-up (paralletes)s
6 Squat Cleans, 120 lbs
5 Handstand Push-up (paralletes)s
7 Squat Cleans, 120 lbs
4 Handstand Push-up (paralletes)s
8 Squat Cleans, 120 lbs
3 Handstand Push-up (paralletes)s
9 Squat Cleans, 120 lbs
2 Handstand Push-up (paralletes)s
10 Squat Cleans, 120 lbs
1 Handstand Push-up (paralletes)
Result
Result
19 mins 53 secs | Rx'dStats
WOD Count
466th
Level
96
Avg Power Output
≈ 32.0 (ft*lbs)/sec
Training Days
140 (2024)
History
1
Stats
WOD Count
466th
Level
96
Avg Power Output
≈ 32.0 (ft*lbs)/sec
Training Days
140 (2024)
History
1
Movement Progress
Movement Progress
Milestone 600
Handstand Push-up
585 Reps (+55)Milestone 2,250
Clean
1,800 Reps (+55)Milestone 300
Squat Clean
290 Reps (+55)Milestone 7,500
Squat
5,360 Reps (+55)History (1)
History (1)