December 18, 2015 3:41 PM
34 mins 18 secs | Rx'd
Level 83
407th WOD
Result
Result
34 mins 18 secs | Rx'dNotes
Wow
Notes
Wow
Stats
WOD Count
407th
Level
83
Avg Power Output
59.9 (ft*lbs)/sec
Training Days
173 (2024)
History
2
Stats
WOD Count
407th
Level
83
Avg Power Output
59.9 (ft*lbs)/sec
Training Days
173 (2024)
History
2
Achievements
Achievements
Milestone Reached
Jerk
700 Reps
Milestone Reached
Run
110,000 Meters
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 700
Back Squat
596 Reps (+96)Milestone 900
Jerk
788 Reps (+96)Milestone 130,000
Run
110,296 Meters (+1,600)Milestone 2,000
Shoulder-to-Overhead
1,894 Reps (+96)Milestone 10,000
Squat
9,132 Reps (+96)History (2)
History (2)
