10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 30 Double Unders + 11 Power Snatches | 266 reps | Rx'd -0.166 roundsNotes
gonna start rebuilding the engine
Notes
gonna start rebuilding the engine
Stats
WOD Count
976th
Level
79
Avg Power Output
126.4 (ft*lbs)/sec (-2.0)
Training Days
227 (2024)
History
8
Stats
WOD Count
976th
Level
79
Avg Power Output
126.4 (ft*lbs)/sec (-2.0)
Training Days
227 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Jump Rope
15,000 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,066 Reps (+180)Milestone 16,000
Double Under
14,766 Reps (+180)Milestone 3,000
Snatch
2,919 Reps (+86)Milestone 2,250
Power Snatch
2,091 Reps (+86)History (8)
History (8)