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12-30-2015 2:25 PM

12-30-2015 2:25 PM

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Strict Pull-ups : Max Set Strict Pull-ups : Max Set

Sets
Strict Pull-up | 16 reps

Sets
Strict Pull-up | 16 reps

Result

16 reps | Rx'd ⚡ 5 reps

Result

16 reps | Rx'd ⚡ 5 reps

Community

Community

Stats

WOD Count

769th

Level

73

Work Performed

4,838 ft*lbs (+1,700)

Training Days

81 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

769th

Level

73

Work Performed

4,838 ft*lbs (+1,700)

Training Days

81 (2024)

History

6

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

12 reps

Movement Progress

Movement Progress

Milestone 5,500

Pull-up

5,497 Reps (+16)

History (6)

History (6)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Olen Gifford. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Olen Gifford. start your free trial