Olen Gifford Olen Gifford

01-03-2014 10:48 AM

01-03-2014 10:48 AM

Follow
Strict Pull-ups : Max Set Strict Pull-ups : Max Set

Sets
11 Pull Up (Strict)s

Sets
11 Pull Up (Strict)s

Result

11 reps | Rx'd

Result

11 reps | Rx'd

Community

Community

Stats

WOD Count

465th

Level

46

Work Performed

3,138 ft*lbs

Training Days

3 (2024)

History

6

Stats

WOD Count

465th

Level

46

Work Performed

3,138 ft*lbs

Training Days

3 (2024)

History

6

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 4,500

Pull-up

4,356 Reps (+11)

History (6)

History (6)

1 / 4
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Olen Gifford. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Olen Gifford.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Olen Gifford. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Olen Gifford. start your free trial