10 Handstand Push Ups
15 Deadlifts, 155 lbs
25 Box Jumps, 20 in
50 Pull-ups
100 Wall Balls, 14 lbs, 10 ft
400 Jump Rope (Singles)s
Run, 25 lbs, 400 m
10 Handstand Push Ups
15 Deadlifts, 155 lbs
25 Box Jumps, 20 in
50 Pull-ups
100 Wall Balls, 14 lbs, 10 ft
400 Jump Rope (Singles)s
Run, 25 lbs, 400 m
January 17, 2016 12:50 AM
23 mins 34 secs | Not Rx'd
115th WOD
Result
Result
23 mins 34 secs | Not Rx'dStats
WOD Count
115th
Level
-
Training Days
7 (2024)
History
2
Stats
WOD Count
115th
Level
-
Training Days
7 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Box Jump
500 Reps
Milestone Reached
Single Under
750 Reps
Movement Progress
Movement Progress
Milestone 750
Box Jump
515 Reps (+25)Milestone 400
Deadlift
268 Reps (+15)Milestone 300
Handstand Push-up
172 Reps (+10)Milestone 3,000
Jump Rope
1,959 Reps (+400)Milestone 1,000
Pull-up
632 Reps (+50)Milestone 50,000
Run
40,218 Meters (+400)Milestone 1,000
Single Under
850 Reps (+400)Milestone 2,500
Squat
2,425 Reps (+100)Milestone 1,000
Wall Ball
640 Reps (+100)History (2)
History (2)
