AMReps in 7 mins:
3 Clean & Jerks, 95 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 95 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 95 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 95 lbs | 12 reps
12 Toes To Bars | 4 reps
15 Clean & Jerks, 95 lbs
15 Toes To Bars
18 Clean & Jerks, 95 lbs
18 Toes To Bars
AMReps in 7 mins:
3 Clean & Jerks, 95 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 95 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 95 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 95 lbs | 12 reps
12 Toes To Bars | 4 reps
15 Clean & Jerks, 95 lbs
15 Toes To Bars
18 Clean & Jerks, 95 lbs
18 Toes To Bars
Result
Result
52 reps | Rx'dStats
WOD Count
195th
Level
74
Avg Power Output
57.5 (ft*lbs)/sec
Training Days
7 (2024)
History
2
Stats
WOD Count
195th
Level
74
Avg Power Output
57.5 (ft*lbs)/sec
Training Days
7 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
46 reps
Movement Progress
Movement Progress
Milestone 750
Clean
673 Reps (+30)Milestone 100
Clean & Jerk
92 Reps (+30)Milestone 300
Jerk
230 Reps (+30)Milestone 1,250
Shoulder-to-Overhead
1,118 Reps (+30)Milestone 1,000
Toes-to-Bar
790 Reps (+22)History (2)
History (2)