AMReps in 7 mins:
3 Clean & Jerks, 95 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 95 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 95 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 95 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 95 lbs | 15 reps
15 Toes To Bars
18 Clean & Jerks, 95 lbs
18 Toes To Bars
AMReps in 7 mins:
3 Clean & Jerks, 95 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 95 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 95 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 95 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 95 lbs | 15 reps
15 Toes To Bars
18 Clean & Jerks, 95 lbs
18 Toes To Bars
Result
Result
75 reps | Rx'dStats
WOD Count
158th
Level
93
Avg Power Output
93.9 (ft*lbs)/sec
Training Days
20 (2024)
History
2
Stats
WOD Count
158th
Level
93
Avg Power Output
93.9 (ft*lbs)/sec
Training Days
20 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
46 reps
Milestone Reached
Clean & Jerk
100 Reps
Milestone Reached
Jerk
150 Reps
Movement Progress
Movement Progress
Milestone 500
Clean
404 Reps (+45)Milestone 150
Clean & Jerk
126 Reps (+45)Milestone 300
Jerk
184 Reps (+45)Milestone 500
Shoulder-to-Overhead
381 Reps (+45)Milestone 500
Toes-to-Bar
381 Reps (+30)History (2)
History (2)