10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 120 lbs
10 Muscle Ups
10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 120 lbs
10 Muscle Ups
February 13, 2016 4:06 PM
1 round + 58 Burpee (Bar Facing)s | 158 reps | Rx'd
Level 99
2894th WOD
Result
Result
1 round + 58 Burpee (Bar Facing)s | 158 reps | Rx'd ⚡ 0.278 roundsNotes
Felt horrible going into this, sinuses going nuts on me and stomach ache but caught my shut everything out and went hard after completing a round! Steady burpees, tried to keep the pace just a little uncomfortable. Unbroken OHS and MU! Wasn't expecting to do that at all haha. No stopping the second time on burpees even though it hurt. Starting to feel open ready!
Notes
Felt horrible going into this, sinuses going nuts on me and stomach ache but caught my shut everything out and went hard after completing a round! Steady burpees, tried to keep the pace just a little uncomfortable. Unbroken OHS and MU! Wasn't expecting to do that at all haha. No stopping the second time on burpees even though it hurt. Starting to feel open ready!
Stats
WOD Count
2894th
Level
99
Avg Power Output
179.1 (ft*lbs)/sec (+71.3)
Training Days
33 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2894th
Level
99
Avg Power Output
179.1 (ft*lbs)/sec (+71.3)
Training Days
33 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
1.1 rounds
Movement Progress
Movement Progress
Milestone 11,500
Burpee
11,405 Reps (+118)Milestone 4,200
Muscle-up
4,185 Reps (+10)Milestone 3,525
Ring Muscle-up
3,476 Reps (+10)Milestone 40,000
Squat
38,156 Reps (+30)Milestone 3,500
Overhead Squat
3,415 Reps (+30)History (2)
History (2)
