15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
February 23, 2016 2:31 AM
9 rounds + 9 Deadlifts + 12 Push-ups + 6 Box Jumps | 351 reps | Rx'd
Level 92
1363rd WOD
Result
Result
9 rounds + 9 Deadlifts + 12 Push-ups + 6 Box Jumps | 351 reps | Rx'd ⚡ 1.8 roundsStats
WOD Count
1363rd
Level
92
Avg Power Output
120.3 (ft*lbs)/sec (+17.0)
Training Days
6 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1363rd
Level
92
Avg Power Output
120.3 (ft*lbs)/sec (+17.0)
Training Days
6 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
6.7 rounds
Movement Progress
Movement Progress
Milestone 5,750
Push-up
5,377 Reps (+120)Milestone 3,750
Box Jump
3,548 Reps (+141)Milestone 2,200
Deadlift
2,140 Reps (+90)History (2)
History (2)
