15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
Result
Result
8 rounds | Rx'dStats
WOD Count
574th
Level
76
Avg Power Output
103.3 (ft*lbs)/sec
Training Days
90 (2024)
History
2
Stats
WOD Count
574th
Level
76
Avg Power Output
103.3 (ft*lbs)/sec
Training Days
90 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
6.7 rounds
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,748 Reps (+96)Milestone 1,750
Box Jump
1,397 Reps (+120)Milestone 1,000
Deadlift
825 Reps (+72)History (2)
History (2)