Paul Maglalang Paul Maglalang

02-26-2016 11:22 PM

02-26-2016 11:22 PM


16.1 - CrossFit Games Open 16.1 - CrossFit Games Open

20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups

20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups

Result

6 rounds + 5 Overhead Walking Lunges + Bar Facing Burpee | 162 reps | Rx'd

Result

6 rounds + 5 Overhead Walking Lunges + Bar Facing Burpee | 162 reps | Rx'd

Community

Community


Stats

WOD Count

1350th

Level

57

Avg Power Output

63.0 (ft*lbs)/sec

Training Days

42 (2024)

History

1

Stats

WOD Count

1350th

Level

57

Avg Power Output

63.0 (ft*lbs)/sec

Training Days

42 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

5.4 rounds

Milestone Reached

Lunge

2,400 Reps

Movement Progress

Movement Progress

Milestone 6,500

Burpee

6,441 Reps (+49)

Milestone 11,000

Pull-up

10,856 Reps (+48)

Milestone 2,700

Lunge

2,443 Reps (+65)

History (1)

History (1)

5 Comments

GREAT WORK PAUL!
Killing it Paul, great job.
Awesome work! Adrian, Joey, Alexis, and you keep me motivated to keep putting in the work!! Keep up the hard work brother!
Double knee sleeves for that extra rebound on the lunges! Good job man!
Amazing job honey!!

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