20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
February 26, 2016 7:46 AM
11 rounds | 286 reps | Rx'd
Level 99
107th WOD
Result
Result
11 rounds | 286 reps | Rx'dStats
WOD Count
107th
Level
99
Avg Power Output
108.9 (ft*lbs)/sec
Training Days
20 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
107th
Level
99
Avg Power Output
108.9 (ft*lbs)/sec
Training Days
20 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
8.5 rounds
Milestone Reached
Lunge
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
766 Reps (+88)Milestone 500
Pull-up
358 Reps (+88)Milestone 600
Lunge
350 Reps (+110)History (2)
History (2)
