AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 1 rep
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 1 rep
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
166 reps | Rx'dStats
WOD Count
1682nd
Level
52
Avg Power Output
24.3 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
1682nd
Level
52
Avg Power Output
24.3 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
130 reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
20,387 Reps (+100)Milestone 22,000
Double Under
20,237 Reps (+100)Milestone 2,500
Toes-to-Bar
2,054 Reps (+50)Milestone 5,250
Clean
4,843 Reps (+16)Milestone 900
Squat Clean
801 Reps (+16)Milestone 22,500
Squat
20,300 Reps (+16)History (1)
History (1)