AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 5 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 5 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 4, 2016 8:35 PM
170 reps | Rx'd
Level 64
671st WOD
Result
Result
170 reps | Rx'dNotes
2nd attempt went much better. T2B were just as much of a battle and were almost all singles except for the 10 I strung together in the first round. I think the real difference that got me to the 2nd round this time was more of a sense of urgency on the cleans. This ones in the books. Done and done.
Notes
2nd attempt went much better. T2B were just as much of a battle and were almost all singles except for the 10 I strung together in the first round. I think the real difference that got me to the 2nd round this time was more of a sense of urgency on the cleans. This ones in the books. Done and done.
Stats
WOD Count
671st
Level
64
Avg Power Output
31.9 (ft*lbs)/sec
Training Days
44 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
671st
Level
64
Avg Power Output
31.9 (ft*lbs)/sec
Training Days
44 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
130 reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,761 Reps (+100)Milestone 6,000
Double Under
5,721 Reps (+100)Milestone 1,500
Toes-to-Bar
1,056 Reps (+50)Milestone 1,500
Clean
1,337 Reps (+20)Milestone 450
Squat Clean
323 Reps (+20)Milestone 7,500
Squat
6,768 Reps (+20)History (2)
History (2)
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