7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
March 11, 2016 10:08 PM
2 rounds + 10 Power Snatches + Bar Muscle-up | 37 reps | Rx'd
Level 34
166th WOD
Result
Result
2 rounds + 10 Power Snatches + Bar Muscle-up | 37 reps | Rx'dNotes
FIRST MUSCLE-UP EVER!!!!! Beyond excited!!! 5:20 tie break.
Notes
FIRST MUSCLE-UP EVER!!!!! Beyond excited!!! 5:20 tie break.
Stats
WOD Count
166th
Level
34
Avg Power Output
58.5 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
166th
Level
34
Avg Power Output
58.5 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 200
Muscle-up
183 Reps (+7)Milestone 150
Bar Muscle-up
138 Reps (+7)Milestone 600
Snatch
581 Reps (+30)Milestone 300
Power Snatch
286 Reps (+30)History (1)
History (1)
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