Monica Aguilar Monica Aguilar

03-12-2016 8:42 PM

03-12-2016 8:42 PM


16.3 Scaled - CrossFit Games Open 16.3 Scaled - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 35 lbs
5 Chest-to-bar Pull-up (jumping)s

7:00 AMRAP:
10 Power Snatches, 35 lbs
5 Chest-to-bar Pull-up (jumping)s

Result

9 rounds + 10 Power Snatches + 4 Chest-to-bar Pull-up (jumping)s | 149 reps | Rx'd

Result

9 rounds + 10 Power Snatches + 4 Chest-to-bar Pull-up (jumping)s | 149 reps | Rx'd

Community

Community


Stats

WOD Count

263rd

Level

98

Avg Power Output

≈ 78.7 (ft*lbs)/sec

Training Days

35 (2024)

History

1

Stats

WOD Count

263rd

Level

98

Avg Power Output

≈ 78.7 (ft*lbs)/sec

Training Days

35 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Power Snatch

300 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,166 Reps (+49)

Milestone 1,000

Snatch

930 Reps (+100)

Milestone 500

Power Snatch

376 Reps (+100)

History (1)

History (1)

0 Comments

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