AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 14 reps
AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 14 reps
March 18, 2016 3:19 PM
179 reps | Rx'd
Level 82
812th WOD
Result
Result
179 reps | Rx'dNotes
tie break time was 10:18; DL: 4x11-6-5; WB: 15-15-15-10; Row: cal/hr over 900; HSPU: 5-4-3-2
Notes
tie break time was 10:18; DL: 4x11-6-5; WB: 15-15-15-10; Row: cal/hr over 900; HSPU: 5-4-3-2
Stats
WOD Count
812th
Level
82
Avg Power Output
≈ 49.5 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
812th
Level
82
Avg Power Output
≈ 49.5 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
160 reps
Milestone Reached
Row Calories
500 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
522 Reps (+55)Milestone 900
Handstand Push-up
810 Reps (+14)Milestone 1,800
Deadlift
1,482 Reps (+55)Milestone 7,500
Squat
6,718 Reps (+55)Milestone 2,000
Wall Ball
1,962 Reps (+55)History (1)
History (1)
