21-18-15-12-9-6-3 reps of:
Thruster, 45 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 45 lbs
Burpee (Bar Facing)
Result
Result
20 mins 3 secs | Rx'dStats
WOD Count
1943rd
Level
60
Avg Power Output
58.1 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
1943rd
Level
60
Avg Power Output
58.1 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
21:30
Milestone Reached
Squat
15,000 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,252 Reps (+84)Milestone 17,500
Squat
15,078 Reps (+84)Milestone 2,000
Thruster
1,929 Reps (+84)History (1)
History (1)