Paul Maglalang Paul Maglalang

03-28-2016 4:32 PM

03-28-2016 4:32 PM


14.5 / 16.5 - CrossFit Games Open 14.5 / 16.5 - CrossFit Games Open

21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)

21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)

Result

16 mins 51 secs | Rx'd 19 secs

Result

16 mins 51 secs | Rx'd 19 secs

Notes

Pretty bummed out that the taco guy wasn't at the gym anymore. I fully did not expect to do as well as I did two years ago given this is my first workout in a week and after a week of eating like the open was done. I'm happy with my time, still not happy that this workout exists. Thanks to my judge Mary Anne. I'm glad you didn't have to drive me home. Thanks for the group of people (Mary Anne, Tonia, Eric, Alexis, Chelsea, Skye, Tess, and those other voices in the gym or in my head) who were there telling me to keep moving and get up when I swear I rested for 2 seconds on the ground during some burpees when in reality it was probably 10 seconds. I stuck w/ my thrusters plan of: 8-7-6, 7-6-5, 6-5-4, 5-4-3, 4-3-2, 6, 3

Notes

Pretty bummed out that the taco guy wasn't at the gym anymore. I fully did not expect to do as well as I did two years ago given this is my first workout in a week and after a week of eating like the open was done. I'm happy with my time, still not happy that this workout exists. Thanks to my judge Mary Anne. I'm glad you didn't have to drive me home. Thanks for the group of people (Mary Anne, Tonia, Eric, Alexis, Chelsea, Skye, Tess, and those other voices in the gym or in my head) who were there telling me to keep moving and get up when I swear I rested for 2 seconds on the ground during some burpees when in reality it was probably 10 seconds. I stuck w/ my thrusters plan of: 8-7-6, 7-6-5, 6-5-4, 5-4-3, 4-3-2, 6, 3

Community

Community


Stats

WOD Count

1368th

Level

64

Avg Power Output

98.6 (ft*lbs)/sec (+1.8)

Training Days

59 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1368th

Level

64

Avg Power Output

98.6 (ft*lbs)/sec (+1.8)

Training Days

59 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

20:00

Milestone Reached

Thruster

4,500 Reps

Movement Progress

Movement Progress

Milestone 7,000

Burpee

6,585 Reps (+84)

Milestone 32,500

Squat

30,126 Reps (+84)

Milestone 4,750

Thruster

4,518 Reps (+84)

History (2)

History (2)

1 Comment

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