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Belinda Suwe Belinda Suwe

03-30-2016 2:26 AM

03-30-2016 2:26 AM

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11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

1 round + 30 Double Unders + 7 Power Snatches | 82 reps | Rx'd

Result

1 round + 30 Double Unders + 7 Power Snatches | 82 reps | Rx'd

Community

Community

Stats

WOD Count

221st

Level

41

Avg Power Output

27.5 (ft*lbs)/sec

Training Days

30 (2024)

History

5

Stats

WOD Count

221st

Level

41

Avg Power Output

27.5 (ft*lbs)/sec

Training Days

30 (2024)

History

5

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

1,697 Reps (+60)

Milestone 1,000

Double Under

642 Reps (+60)

Milestone 400

Snatch

340 Reps (+22)

Milestone 300

Power Snatch

280 Reps (+22)

History (5)

History (5)

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

1 round + 30 Double Unders + 7 Power Snatches | 82 reps | Rx'd 1 round + 30 Double Unders + 7 Power Snatches | 82 reps | Rx'd

Level 41 Level 41 221st WOD 221st WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

2 rounds + 7 Double Unders | 97 reps | Rx'd 2 rounds + 7 Double Unders | 97 reps | Rx'd 0.384 rounds 0.384 rounds

Level 43 Level 43 240th WOD 240th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

2 rounds + 3 Double Unders | 93 reps | Rx'd 2 rounds + 3 Double Unders | 93 reps | Rx'd -0.067 rounds -0.067 rounds

Level 43 Level 43 267th WOD 267th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

12:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

12:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

3 rounds + 2 Double Unders | 137 reps | Rx'd 3 rounds + 2 Double Unders | 137 reps | Rx'd 0.983 rounds 0.983 rounds

Level 48 Level 48 339th WOD 339th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

3 rounds + 22 Double Unders | 157 reps | Rx'd 3 rounds + 22 Double Unders | 157 reps | Rx'd ⚡0.334 rounds ⚡0.334 rounds

Level 51 Level 51 551st WOD 551st WOD

1 / 5

1 Comment

Matthew Nichols 1,768 sessions

Great job Belinda!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Belinda Suwe. start your free trial

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