btwb

Nick Mathieson Nick Mathieson

04-01-2016 5:55 PM

Ledesma Ledesma

20:00 AMRAP:
5 Handstand Push-up (paralletes)s
10 Toes Through Rings
15 Medicine Ball Cleans, 20 lbs

Result

7 rounds + 5 Handstand Push-up (paralletes)s + 9 Toes Through Rings | 224 reps | Rx'd

Result

7 rounds + 5 Handstand Push-up (paralletes)s + 9 Toes Through Rings | 224 reps | Rx'd

Notes

8" deficit.

Notes

8" deficit.

Community

Stats

WOD Count

363rd

Level

Avg Power Output

≈ 36.0 (ft*lbs)/sec

Training Days

29 (2024)

History

Stats

WOD Count

363rd

Level

Avg Power Output

≈ 36.0 (ft*lbs)/sec

Training Days

29 (2024)

History

Achievements

Milestone Reached

Medicine Ball Clean

100 Reps

Movement Progress

Milestone 1,350

Handstand Push-up

1,343 Reps (+40)

Milestone 2,250

Clean

2,063 Reps (+105)

Milestone 150

Medicine Ball Clean

105 Reps (+105)

Milestone 10,000

Squat

9,545 Reps (+105)

History (2)

Ledesma

20:00 AMRAP:
5 Handstand Push-up (paralletes)s
10 Toes Through Rings
15 Medicine Ball Cleans, 20 lbs

Result

7 rounds + 5 Handstand Push-up (paralletes)s + 9 Toes Through Rings | 224 reps | Rx'd 7 rounds + 5 Handstand Push-up (paralletes)s + 9 Toes Through Rings | 224 reps | Rx'd

Level 76 Level 76 363rd WOD 363rd WOD

Ledesma

20:00 AMRAP:
5 Handstand Push-up (paralletes)s
10 Toes Through Rings
15 Medicine Ball Cleans, 20 lbs

Result

9 rounds + 5 Handstand Push-up (paralletes)s + 8 Toes Through Rings | 283 reps | Rx'd 9 rounds + 5 Handstand Push-up (paralletes)s + 8 Toes Through Rings | 283 reps | Rx'd ⚡1.967 rounds ⚡1.967 rounds

Level 90 Level 90 890th WOD 890th WOD

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