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Pedro Oliva Pedro Oliva

05-15-2016 12:56 PM

Desforges Desforges

5 rounds of:
12 Deadlifts, 225 lbs
20 Pull-ups
12 Clean & Jerks, 135 lbs
20 Knees To Elbows

Result

33 mins 5 secs | Rx'd ⚡ 1 min 38 secs

Result

33 mins 5 secs | Rx'd ⚡ 1 min 38 secs

Notes

Came to visit Wifey and we lift Heavy Weights. Dam I miss this crazy woman!!!!

Notes

Came to visit Wifey and we lift Heavy Weights. Dam I miss this crazy woman!!!!

Community

Stats

WOD Count

1601st

Level

Avg Power Output

38.6 (ft*lbs)/sec (+1.8)

Training Days

34 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1601st

Level

Avg Power Output

38.6 (ft*lbs)/sec (+1.8)

Training Days

34 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Clean & Jerk

2,550 Reps

Milestone Reached

Deadlift

7,800 Reps

Milestone Reached

Jerk

5,500 Reps

Milestone Reached

Knees-to-Elbows

800 Reps

Movement Progress

Milestone 13,500

Clean

12,942 Reps (+60)

Milestone 2,700

Clean & Jerk

2,567 Reps (+60)

Milestone 8,200

Deadlift

7,807 Reps (+60)

Milestone 5,700

Jerk

5,536 Reps (+60)

Milestone 850

Knees-to-Elbows

846 Reps (+100)

Milestone 16,500

Pull-up

16,146 Reps (+100)

Milestone 12,250

Shoulder-to-Overhead

12,116 Reps (+60)

History (3)

Desforges

5 rounds of:
12 Deadlifts, 225 lbs
20 Pull-ups
12 Clean & Jerks, 135 lbs
20 Knees To Elbows

Result

39 mins 34 secs | Rx'd 39 mins 34 secs | Rx'd

Level 66 Level 66 994th WOD 994th WOD

Desforges

5 rounds of:
12 Deadlifts, 225 lbs
20 Pull-ups
12 Clean & Jerks, 135 lbs
20 Knees To Elbows

Result

34 mins 43 secs | Rx'd 34 mins 43 secs | Rx'd 4 mins 51 secs 4 mins 51 secs

Level 78 Level 78 1346th WOD 1346th WOD

Desforges

5 rounds of:
12 Deadlifts, 225 lbs
20 Pull-ups
12 Clean & Jerks, 135 lbs
20 Knees To Elbows

Result

33 mins 5 secs | Rx'd 33 mins 5 secs | Rx'd ⚡1 min 38 secs ⚡1 min 38 secs

Level 82 Level 82 1601st WOD 1601st WOD

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