Sean Rodgers Sean Rodgers

05-17-2016 5:54 PM

05-17-2016 5:54 PM


1¼ Front Squat : 4x3 1¼ Front Squat : 4x3

Sets


3 1¼ Front Squats | 230 lbs

Level 82


3 1¼ Front Squats | 245 lbs

Level 90


3 1¼ Front Squats | 245 lbs

Level 90


3 1¼ Front Squats | 245 lbs

Level 90


Sets


3 1¼ Front Squats | 230 lbs

Level 82


3 1¼ Front Squats | 245 lbs

Level 90


3 1¼ Front Squats | 245 lbs

Level 90


3 1¼ Front Squats | 245 lbs

Level 90


Result

2895 lbs | 230 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd

Result

2895 lbs | 230 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd

Community

Community


Stats

WOD Count

911th

Level

91

Work Performed

≈ 0 ft*lbs

Training Days

90 (2024)

History

2

Workout

Personal Record

1¼ Front Squat PR

3 @ 245 lbs 💣

Stats

WOD Count

911th

Level

91

Work Performed

≈ 0 ft*lbs

Training Days

90 (2024)

History

2

Workout

Personal Record

1¼ Front Squat PR

3 @ 245 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,203 Reps (+12)

Milestone 900

Front Squat

772 Reps (+12)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sean Rodgers. start your free trial
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