Veronica Ascencio Veronica Ascencio

05-26-2016 7:49 PM

05-26-2016 7:49 PM


Grace Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

3 mins 34 secs | Rx'd 1 min 44 secs

Result

3 mins 34 secs | Rx'd 1 min 44 secs

Community

Community


Stats

WOD Count

327th

Level

81

Avg Power Output

130.6 (ft*lbs)/sec (+45.0)

Training Days

10 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

327th

Level

81

Avg Power Output

130.6 (ft*lbs)/sec (+45.0)

Training Days

10 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

5:00

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,442 Reps (+30)

Milestone 450

Clean & Jerk

423 Reps (+30)

Milestone 1,250

Shoulder-to-Overhead

1,221 Reps (+30)

Milestone 700

Jerk

550 Reps (+30)

History (4)

History (4)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Veronica Ascencio. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Veronica Ascencio.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Veronica Ascencio. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Veronica Ascencio. start your free trial