Veronica Ascencio Veronica Ascencio

12-26-2013 5:06 AM

12-26-2013 5:06 AM


Grace Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

5 mins 54 secs | Rx'd 1 min 50 secs | Rx'd

Result

5 mins 54 secs | Rx'd 1 min 50 secs | Rx'd

Community

Community


Stats

WOD Count

144th

Level

60

Avg Power Output

75.8 (ft*lbs)/sec (-11.7)

Training Days

74 (2024)

History

4

Stats

WOD Count

144th

Level

60

Avg Power Output

75.8 (ft*lbs)/sec (-11.7)

Training Days

74 (2024)

History

4


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Clean & Jerk

150 Reps

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 750

Clean

600 Reps (+30)

Milestone 300

Clean & Jerk

174 Reps (+30)

Milestone 500

Shoulder-to-Overhead

349 Reps (+30)

Milestone 300

Jerk

216 Reps (+30)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Veronica Ascencio. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Veronica Ascencio. start your free trial