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Lisa Wynkoop Lisa Wynkoop

05-27-2016 2:07 PM

Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

8 rounds + Box Jump | 193 reps | Rx'd

Result

8 rounds + Box Jump | 193 reps | Rx'd

Community

Stats

WOD Count

41st

Level

Training Days

12 (2024)

History

Stats

WOD Count

41st

Level

Training Days

12 (2024)

History

Achievements

Workout Achievement

Legend

8 rounds

Milestone Reached

Prodigy

65 lbs

Movement Progress

Milestone 250

Burpee

129 Reps (+48)

Milestone 250

Box Jump

97 Reps (+97)

Milestone 750

Squat

472 Reps (+48)

Milestone 150

Thruster

58 Reps (+48)

History (2)

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

8 rounds + Box Jump | 193 reps | Rx'd 8 rounds + Box Jump | 193 reps | Rx'd

Level 94 Level 94 41st WOD 41st WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

8 rounds + 12 Box Jumps + 6 Thrusters | 210 reps | Rx'd 8 rounds + 12 Box Jumps + 6 Thrusters | 210 reps | Rx'd ⚡0.639 rounds ⚡0.639 rounds

Level 98 Level 98 202nd WOD 202nd WOD

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