May 30, 2016 1:08 AM
29 mins 46 secs | Rx'd
Level 99
311th WOD
Result
Result
29 mins 46 secs | Rx'd ⚡ 1 min 24 secsNotes
20x 5/10/15. All strict pull ups. No weight vest...hopefully next year
Notes
20x 5/10/15. All strict pull ups. No weight vest...hopefully next year
Stats
WOD Count
311th
Level
99
Avg Power Output
134.9 (ft*lbs)/sec (+6.5)
Training Days
14 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
311th
Level
99
Avg Power Output
134.9 (ft*lbs)/sec (+6.5)
Training Days
14 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
37:00
Milestone Reached
Push-up
4,750 Reps
Milestone Reached
Air Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
35,341 Meters (+3,219)Milestone 4,000
Pull-up
3,803 Reps (+100)Milestone 5,250
Push-up
4,922 Reps (+200)Milestone 3,000
Air Squat
2,716 Reps (+300)Milestone 10,000
Squat
9,106 Reps (+300)History (2)
History (2)
