btwb

Luiza Faria Luiza Faria

05-30-2016 11:28 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

45 mins 34 secs | Not Rx'd

Result

45 mins 34 secs | Not Rx'd

Notes

No vest

Notes

No vest

Community

Stats

WOD Count

18th

Level

Training Days

11 (2024)

History

Stats

WOD Count

18th

Level

Training Days

11 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Air Squat

300 Reps

Movement Progress

Milestone 10,000

Run

4,419 Meters (+3,219)

Milestone 250

Pull-up

148 Reps (+100)

Milestone 250

Push-up

200 Reps (+200)

Milestone 500

Air Squat

336 Reps (+300)

Milestone 750

Squat

482 Reps (+300)

History (2)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

45 mins 34 secs | Not Rx'd 45 mins 34 secs | Not Rx'd

18th WOD 18th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

60 mins 3 secs | Rx'd 60 mins 3 secs | Rx'd ⚡14 mins 29 secs | Rx'd ⚡14 mins 29 secs | Rx'd

Level 68 Level 68 424th WOD 424th WOD

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