AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 20 reps
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 20 reps
June 13, 2016 12:44 PM
260 reps | Rx'd
Level 95
489th WOD
Result
Result
260 reps | Rx'dStats
WOD Count
489th
Level
95
Avg Power Output
85.1 (ft*lbs)/sec
Training Days
54 (2024)
History
3
Stats
WOD Count
489th
Level
95
Avg Power Output
85.1 (ft*lbs)/sec
Training Days
54 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
255 reps
Milestone Reached
Ring Muscle-up
525 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,822 Reps (+90)Milestone 4,000
Double Under
3,822 Reps (+90)Milestone 700
Muscle-up
648 Reps (+20)Milestone 600
Ring Muscle-up
544 Reps (+20)Milestone 5,000
Squat
4,874 Reps (+150)Milestone 1,500
Wall Ball
1,490 Reps (+150)History (3)
History (3)
