AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 29 reps
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 29 reps
December 3, 2016 8:58 AM
269 reps | Rx'd
Level 98
744th WOD
Result
Result
269 reps | Rx'd 9 repsStats
WOD Count
744th
Level
98
Avg Power Output
93.8 (ft*lbs)/sec (+8.7)
Training Days
159 (2024)
History
3
Stats
WOD Count
744th
Level
98
Avg Power Output
93.8 (ft*lbs)/sec (+8.7)
Training Days
159 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
255 reps
Milestone Reached
Muscle-up
1,300 Reps
Milestone Reached
Ring Muscle-up
1,050 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,391 Reps (+90)Milestone 10,000
Double Under
8,391 Reps (+90)Milestone 1,400
Muscle-up
1,311 Reps (+29)Milestone 1,125
Ring Muscle-up
1,067 Reps (+29)Milestone 10,000
Squat
8,652 Reps (+150)Milestone 3,000
Wall Ball
2,954 Reps (+150)History (3)
History (3)
