Sets
Strict Pull-up | 11 reps
Sets
Strict Pull-up | 11 reps
Result
Result
11 reps | Not Rx'd 6 reps | Not Rx'dNotes
Blue band
Notes
Blue band
Stats
WOD Count
47th
Level
-
Work Performed
2,851 ft*lbs (+1,555)
Training Days
15 (2024)
History
4
Stats
WOD Count
47th
Level
-
Work Performed
2,851 ft*lbs (+1,555)
Training Days
15 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
Movement Progress
Movement Progress
Milestone 250
Pull-up
43 Reps (+11)History (4)
History (4)