AMReps in 20 mins:
25 Toes-to-bars
50 Double Unders
15 Squat Cleans, 135 lbs
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars
50 Double Unders
15 Squat Cleans, 135 lbs
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
July 3, 2016 10:27 AM
262 reps | Rx'd
Level 95
18th WOD
Result
Result
262 reps | Rx'dStats
WOD Count
18th
Level
95
Avg Power Output
5.8 (ft*lbs)/sec
Training Days
7 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
18th
Level
95
Avg Power Output
5.8 (ft*lbs)/sec
Training Days
7 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
255 reps
Movement Progress
Movement Progress
Milestone 250
Clean
155 Reps (+0)Milestone 50
Squat Clean
1 Reps (+0)Milestone 750
Squat
232 Reps (+0)History (2)
History (2)
