btwb

Leonardo Ramirez Leonardo Ramirez

07-02-2016 8:07 AM

J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

7 mins 21 secs | Rx'd

Result

7 mins 21 secs | Rx'd

Community

Stats

WOD Count

31st

Level

Avg Power Output

73.3 (ft*lbs)/sec

Training Days

9 (2024)

History

Stats

WOD Count

31st

Level

Avg Power Output

73.3 (ft*lbs)/sec

Training Days

9 (2024)

History

Achievements

Workout Achievement

Legend

8:00

Milestone Reached

Handstand Push-up

30 Reps

Milestone Reached

Dip

100 Reps

Movement Progress

Milestone 250

Push-up

195 Reps (+45)

Milestone 60

Handstand Push-up

45 Reps (+45)

Milestone 200

Dip

131 Reps (+45)

History (2)

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

7 mins 21 secs | Rx'd 7 mins 21 secs | Rx'd

Level 94 Level 94 31st WOD 31st WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

4 mins 34 secs | Rx'd 4 mins 34 secs | Rx'd ⚡2 mins 47 secs ⚡2 mins 47 secs

Level 99 Level 99 2910th WOD 2910th WOD

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