Jason Fine Jason Fine

02-02-2012 11:20 AM

02-02-2012 11:20 AM


Desforges Desforges

3 rounds of:
12 Deadlifts 225 lbs
20 Pull-ups
12 Clean & Jerks 135 lbs
20 Knees-to-elbows

3 rounds of:
12 Deadlifts 225 lbs
20 Pull-ups
12 Clean & Jerks 135 lbs
20 Knees-to-elbows

Result

28 mins 12 secs | Not Rx'd

Result

28 mins 12 secs | Not Rx'd

Notes

3 rounds

Notes

3 rounds

Community

Community


Stats

WOD Count

122nd

Level

-

Avg Power Output

47.1 (ft*lbs)/sec

Training Days

14 (2024)

History

3

Stats

WOD Count

122nd

Level

-

Avg Power Output

47.1 (ft*lbs)/sec

Training Days

14 (2024)

History

3


Achievements

Achievements

Milestone Reached

Knees-to-Elbows

500 Reps

Milestone Reached

Prodigy

200 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,101 Reps (+36)

Milestone 300

Clean & Jerk

273 Reps (+36)

Milestone 1,400

Deadlift

1,077 Reps (+36)

Milestone 500

Jerk

420 Reps (+36)

Milestone 550

Knees-to-Elbows

518 Reps (+60)

Milestone 2,500

Pull-up

2,100 Reps (+60)

Milestone 750

Shoulder-to-Overhead

746 Reps (+36)

History (3)

History (3)

0 Comments

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