btwb

Jason Fine Jason Fine

06-12-2012 9:48 PM

Desforges Desforges

5 rounds of:
12 Deadlifts 225 lbs
20 Pull-ups
12 Clean & Jerks 135 lbs
20 Knees-to-elbows

Result

33 mins 22 secs | Rx'd ⚡ 4 mins

Result

33 mins 22 secs | Rx'd ⚡ 4 mins

Notes

Yuck

Notes

Yuck

Community

Stats

WOD Count

185th

Level

Avg Power Output

66.7 (ft*lbs)/sec (+7.1)

Training Days

67 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

185th

Level

Avg Power Output

66.7 (ft*lbs)/sec (+7.1)

Training Days

67 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Clean & Jerk

450 Reps

Milestone Reached

Knees-to-Elbows

700 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 2,250

Clean

1,947 Reps (+60)

Milestone 600

Clean & Jerk

495 Reps (+60)

Milestone 1,400

Deadlift

1,382 Reps (+60)

Milestone 900

Jerk

769 Reps (+60)

Milestone 750

Knees-to-Elbows

718 Reps (+100)

Milestone 3,500

Pull-up

3,467 Reps (+100)

Milestone 1,750

Shoulder-to-Overhead

1,581 Reps (+60)

History (3)

Desforges

3 rounds of:
12 Deadlifts 225 lbs
20 Pull-ups
12 Clean & Jerks 135 lbs
20 Knees-to-elbows

Result

28 mins 12 secs | Not Rx'd 28 mins 12 secs | Not Rx'd

122nd WOD 122nd WOD

Desforges

5 rounds of:
12 Deadlifts 225 lbs
20 Pull-ups
12 Clean & Jerks 135 lbs
20 Knees-to-elbows

Result

37 mins 22 secs | Rx'd 37 mins 22 secs | Rx'd 9 mins 10 secs | Rx'd 9 mins 10 secs | Rx'd

Level 70 Level 70 167th WOD 167th WOD

Desforges

5 rounds of:
12 Deadlifts 225 lbs
20 Pull-ups
12 Clean & Jerks 135 lbs
20 Knees-to-elbows

Result

33 mins 22 secs | Rx'd 33 mins 22 secs | Rx'd ⚡4 mins ⚡4 mins

Level 81 Level 81 185th WOD 185th WOD

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