July 12, 2016 4:40 PM
10 mins 56 secs | Rx'd
Level 96
3526th WOD
Result
Result
10 mins 56 secs | Rx'd ⚡ 11 secsNotes
Well that hurt a lot for a 10s improvement. The rope wrap method did a number on my foot and ankle
Notes
Well that hurt a lot for a 10s improvement. The rope wrap method did a number on my foot and ankle
Stats
WOD Count
3526th
Level
96
Avg Power Output
161.4 (ft*lbs)/sec (+2.7)
Training Days
190 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
3526th
Level
96
Avg Power Output
161.4 (ft*lbs)/sec (+2.7)
Training Days
190 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Rope Climb
950 Reps
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 1,000
Rope Climb
961 Reps (+27)Milestone 50,000
Squat
49,093 Reps (+45)Milestone 6,250
Thruster
6,110 Reps (+45)History (2)
History (2)
